SPEED, AGILITY, and QUICKNESS

SAQ- Speed Agillity Quickness Camps

  • Who:  Ages 10U-18U
  • Time: 6:00 pm – 7:30 pm
  • Where: LUS FIBER STADIUM / CSC Soccer Office Indoor Room
  • Drop off/Check-in behind the LYSA/CSC Soccer Office
  • Bring soccer cleats, indoor shoes, water bottle, and ball

SAQ Program Consist of:

  • Agility Prep: Balance & Hopping with footwork patterns
  • Total Body & Core Body weight strength training
  • Skill ball work with focus on Athletic movements and footwork

KEY NOTES OF SESSIONS

  • Each player will receive a Cajun Soccer Club SAQ shirt 
  • Please bring a ball, indoor shoes, cleats, and water bottle
  • STAFF INLCUDES: Dave Lapeyrouse and John Plumbar

· Players will be grouped with similar age and ability for training efficiency

· Cost $100

Session 1: $100 – Mon and Wed June 11th, 13th, 18th, 20th, 25th 27th

Session 2: $100 – Mon and Wed July 9th, 11th, 16th, 18th, 23rd, 25th

Individual Walk Ups are $30 per session

 

SAQ Paper Registration  

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Academy

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LCG

Buffalo Wild Wings